There is no beating around the bus, divorce is tough. It can bring up feelings of insecurity, guilt, blame, resentment, and a whole host of other unsavory emotions.
However, your marital situation doesn’t have to define you, which is where these affirmations for divorce step in.
It can be easy to wallow in your situation, feel bitter toward your ex-partner, and repeat past situations on a loop inside your head.
You may even be wondering if you could have saved your marriage if you’d done x, y, or z..
Repeat after us…this is not your fault. Sometimes marriages don’t work out for any number of reasons. You deserve to move on, find love, and be happy again.
The situation you find yourself in is temporary, even if you feel like love will never knock on your door again.
These divorce affirmations will help you to view your marriage as a beautiful experience that makes up part of the story of your life.
How To Use Affirmations for Divorce
Use these breakup affirmations every time you catch yourself spiraling toward dark thoughts.
Maybe your ex is refusing to sign papers or perhaps you’ve ended up in a raging row — let it all go and take a few moments to regain your calm with these positive mantras.
This season of your life may be tempestuous, but it is possible to handle the changes in a calm and respectful manner while maintaining your integrity and inner peace.
Healing from a divorce is different for everyone, and can take some just a few weeks while others may struggle to let go of negative emotions surrounding their marriage several years later.
While the wound is fresh, you may need to use these affirmations for divorce several times a day to remind yourself that you are stronger than this breakup.
However, over time, you’ll find yourself consumed by these emotions less and less, and so you’ll need to reach for these mantras less often too.
Daily Affirmations For Divorce
- My divorce is a new beginning for me.
- I will handle this change with grace and calmness.
- I look to the future with hope and happiness.
- Divorce is enabling me to become the happiest, most radiant version of myself.
- I am thankful for the lessons I learned throughout my marriage.
- I have a lot to be thankful for.
- This experience is simply one chapter in my life.
- New doors are opening for me.
- I have plenty to look forward to.
- I am a survivor.
- I surround myself with friends and family who understand and validate my emotions.
- All of my feelings are valid.
- I recognize and allow myself to feel all of my emotions.
- I inhale peace and exhale stress.
- I am happy to close this chapter of my life.
- I am not defined by my divorce.
- I feel myself healing with each day that passes.
- I forgive myself and my ex.
- I release all feelings of anger, jealousy, and resentment.
- I wish only good things for my ex.
- I see my marriage as a learning curve.
- I am grateful for the beautiful experiences I shared with my ex throughout our marriage.
- I allow myself time and space to heal.
- I surround myself with positive energy.
- My support system is strong.
- I can handle anything that is thrown at me.
- I trust that the universe is looking out for me.
- I feel positive about my future.
- I am more than a divorcee.
- I am grateful for this opportunity to connect with myself on a deeper level.
- I overcome bitterness and anger.
- Everything in my life happens for a reason.
- I am working hard to better myself physically, emotionally, and spiritually.
- I am learning to trust again.
- There is joy in being alone.
- I am a beautiful person, inside and out, who deserves happiness.
- I am strong and independent with or without a partner.
- I release all feelings of shame and guilt around my divorce.
- I release my marriage with peace and love.
- I am ready to move on from my past relationship.
- The best part of my life is yet to come.
- I forgive myself for any hurtful thoughts or words I targeted toward my ex.
- I am at peace with my divorce.
- Divorce is the best decision for me.’Divorce brings me a sense of freedom.
- I am empowered by my divorce.
- I am constantly working on myself to develop and improve.
- I attract positive and healthy relationships into my life.
- I create my own happiness.
- This divorce is the beginning of a new chapter of my life.
- I am enough.
- My ex-spouse and I can remain great friends while accepting we were not suited to each other.
- I forgive my ex in order to bring myself peace.
- I have learned what I do and don’t want in a relationship.
- I gave as much of myself as I could to my marriage.
- I am special and unique, and my perfect partner will see that.
- I choose happiness throughout difficult times in my life.
- Feeling lost is temporary.
- I will find my purpose in life again.
- I release the toxic traits I expressed during my marriage.
- I forgive my ex for the hurtful words they expressed to me during our marriage.
- I choose to focus on the positive aspects of my former partner.
- I release all feelings of blame as I realize my ex and I both had our own faults throughout our marriage.
- I am open to change and embrace the new opportunities that will come into my life now.
- I can reach out to my family and friends for comfort.
- I am proud of myself for taking difficult action to secure myself a positive future.
- I can thrive without a partner.
- The mistakes I made throughout my marriage do not define me.
- Getting divorced is better than being in a toxic relationship.
- Divorce enables me and my ex to both have happier futures.
- I tried my hardest to mend my relationship.
- There is love and laughter in my future.
- I send love and light to my ex right now.
- I can survive divorce and learn how to thrive.
- Beyond this divorce, a new adventure is waiting for me.
- This divorce will propel me toward happiness.
- I am blessed with a second chance at happiness.
- I can’t wait to meet my soulmate.
- I am a stronger person for my divorce.
- I remain respectful toward my ex because they are a good person.
- Divorce has greatly improved my mental health.
- My ex-spouse and I gave our marriage 100%.
- My marriage was a beautiful experience.
- I have the strength to overcome the hurts of my past and manifest a beautiful future.
- I am filled with the courage I need to get through this rough patch in my life.
- I trust in myself and my intuition.
- I am grateful for this season of my life.
- My courage is unlimited.
- All of my feelings are normal and to be expected.
- I guard my mental state closely during this trying time.
- I treat myself with kindness as I continue to heal and grow.
Final Thoughts On Affirmations For Divorce
These affirmations on healing from a divorce are the first step in helping you regain the confidence that may have been shattered when your marriage ended.
Repeat them as often as necessary until you feel like a newer version of your old self again.
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