About

Hi, I’m Melissa

I believe journaling daily is a great way to spark creativity, productivity, and achieve goals. Journaling daily brought lots of benefits in my personal and professional life and this is why I want to help you reach similar results.

I’m a serial multi-tasker who loves taking on new challenges (and new projects like my latest website Simpackers.com). Juggling with so many things can create stress which is why I had to come up with systems and a routine that includes journaling.

As a content writer, I can find myself struggling with creativity. Journaling daily forces me to carry on and eventually reach my blogging goals.

I’m all about efficiency and this is what PromptsFirst is all about. Journaling for mental health, stress relief, productivity, and creativity altogether.

While journaling doesn’t necessarily come naturally to everyone, focusing on its benefits can help you integrate it into your daily routine. And that’s why using journaling prompts can be helpful. Using a prompt helps you get started instead of staring at a blank page.

I created several journaling prompt collections which you can find by selecting a topic or a category.

Still not sure how this all works? Click on the button below.

Browse articles

50 Spiritually Enlightening Affirmations For Amethyst

50 Spiritually Enlightening Affirmations For Amethyst

Looking to release negative thoughts, and experience an unending supply of inner peace and connection to the Divine? Check out these affirmations for amethyst. Amethyst was discovered over 25,000 years ago and has long been used by those attuned to their own...

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65 Encouraging Affirmations For Athletes

65 Encouraging Affirmations For Athletes

Tired of constantly being beaten by your competition and feeling like a failure as a sportsperson? Try using these affirmations for athletes to reframe your mindset and set you on the right path toward success. Being an athlete is all about the physical body so we can...

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60 Spiritual Affirmations For Crown Chakra

60 Spiritual Affirmations For Crown Chakra

Hoping to increase your spiritual awareness while letting go of any potential blocks that are limiting your connection with the Divine? Check out these affirmations for crown chakra. If you're on a path to enlightenment, you may have realized that it's not quite as...

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70 Motivational Affirmations For Singers

70 Motivational Affirmations For Singers

Hoping to propel yourself toward stardom and live out your dream as an internationally-recognized musician? Check out these affirmations for singers. Artists of all kinds, including singers, are a creative bunch, full of inspiration, passion, and the desire to share...

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80 Life-Changing Affirmations For Financial Freedom

80 Life-Changing Affirmations For Financial Freedom

Struggling to make ends meet let alone create a legacy for the generations that come after you? Then, you need these affirmations for financial freedom. If you’ve grown up poor or surrounded by people who view wealthy people as bad, you’ve probably developed your own...

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70 Comforting Affirmations For Codependents

70 Comforting Affirmations For Codependents

Looking to heal your relationship addiction? Check out these affirmations for codependents. If you’ve realized you have codependent tendencies, first of all, well done. It takes a great deal of self-awareness to diagnose your own patterns and traits. Maybe you’ve...

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