90 Reassuring Affirmations For New Moms

Being a new mom is a witch’s cauldron of emotions. You’ve never been more in love.

You’ve never understood the bond you can have with someone who can’t even speak a word yet, and you can’t fathom life before them.

And yet, you’ve also never been so physically, mentally, and emotionally exhausted all the way down to your bones. You’ve never questioned your own abilities more, and you’ve never had to wash projectile vomit off your eyelashes so often.

Motherhood is a mixed bag, and if you need a little reminder that you can be the parent your baby needs, check out these affirmations for new moms.

How To Use Affirmations For New Moms

At first, you’ll need these affirmations for new moms way more than you’d like to admit.

You might find yourself muttering “I am a great mom…I am a great mom…I am a great mom” under your breath at 4 AM, when your little one is unsettled or has had a massive blowout. And yes, that’s right. You ARE a great mom.

In fact, you probably don’t get as much recognition for being an amazing parent as you deserve, which is why sometimes you’ve got to reach inside yourself and affirm your own abilities. This is where motherhood affirmations come in.

Each day, select several mantras that address how you’re feeling. Maybe you’re worried you don’t know how to look after your baby, or maybe you’re struggling with overbearing loved ones who are offering unsolicited advice.

Whatever the issue, you can overcome it by taking a moment to take a few deep breaths, recite your affirmations for new moms, and look at the situation in a new light.

These phrases are not miracle workers.

They will not magic you an extra hour in bed, make your postpartum body any less alien to you in the mirror, or stop your mother-in-law from saying “back in my day…”, but they will give you the confidence boost every new mom so desperately needs.

Daily Affirmations For New Moms

1. I am the best mother for my child.
2. I am doing the best that I can.
3. I am surrounded by support and love for both myself and my baby.
4. Accepting help does not make me a bad mother.
5. Every day, I am growing and learning how to take care of my baby.
6. I am being shaped into a new and more capable version of myself.
7. My baby does not need a perfect mother, they just need me.
8. I am qualified to take care of my baby.
9. I soak in this fleeting newborn stage.
10. I appreciate every phase my baby goes through.
11. I love being a mother, even on the hard days.
12. My needs matter too.
13. I look at myself through my baby’s eyes instead of from my own critical perspective.
14. Taking care of myself is the best way to ensure that I can be a present mother.
15. It is okay to feel overwhelmed and need a break.
16. I can love being a mother without enjoying every single aspect of motherhood.
17. I am grateful for my perfect baby.
18. When I feel frustrated, I lower my expectations.
19. I show my baby my love through my actions and words.
20. I am always seeking the best way to show my baby love.
21. I am compassionate and kind toward myself.
22. Motherhood is a steep learning curve and I accept the challenge.
23. I am the person who knows my baby and their needs best.
24. Taking a break from my baby is a positive thing.
25. I am a great mom in the eyes of my baby.
26. Everything I do is for the good of my baby.
27. I am a person outside of motherhood.
28. Motherhood is a large part of me but it does not define me.
29. I am always making the best choices for my baby.
30. When I know better, I do better.
31. I lean into this season with every fiber of my being.
32. Motherhood is difficult at times but I have the strength to rise to the challenge.
33. I learn from the mistakes I make as a new mother.
34. Any new skill takes time and patience to conquer, and motherhood is no different.
35. When I am happy, my family is happy.
36. My confidence in my mothering capabilities grows every day.
37. I am a positive role model to my baby and other new moms.
38. Other moms are inspired by me.
39. I am safe to be honest and vulnerable in how I am feeling.
40. To be a good mother, I must take care of myself.
41. I can be inspired by other mothers while doing things my way.
42. I am grateful for the time I get to spend with my baby.
43. My baby is happy and healthy, and that is the most important thing.
44. I take a deep breath and release the stress of the situation.
45. I am a quick learner.
46. The way other mothers parent has no bearing on how I do things.
47. Motherhood fills me with a sense of purpose.
48. I trust my intuition and instincts as a mother.
49. Others’ opinions on my parenting capabilities are simply that — opinions.
50. I am a blessing to my baby.
51. My baby chose me as their mother for a reason.
52. Motherhood reveals a layer of strength I never knew I had within me.
53. I allow myself to rest.
54. My connection with my baby grows stronger by the day.
55. I reach out to others when I am struggling.
56. I give myself patience and grace every day.
57. I make a difference in my baby’s life.
58. I fully embrace motherhood.
59. I am overflowing with love and appreciation for this beautiful life.
60. I am a good mom, even when I do not feel like it.
61. Becoming a mom has changed me for the better.
62. I am a confident and capable parent.
63. Motherhood is a blessing.
64. I am the best mom I can be.
65. My baby and I are powerfully and divinely connected.
66. I accept advice while tuning into my own internal wisdom.
67. My best is enough.
68. Asking for help does not make me a failure.
69. Each day is a new opportunity to get to know my baby better.
70. I can find a solution to any challenge I face.
71. Each moment is a new opportunity for me to embrace patience and kindness.
72. I deserve to be taken care of too.
73. I can make it through every challenge.
74. My baby will only be small once, so I will make sure I enjoy this short season.
75. It is so much fun to watch my baby grow and develop.
76. I am a dedicated and loving mother.
77. I feel confident to express my desires when a situation makes me feel uncomfortable.
78. I am filled with a love I never knew existed.
79. I need to prioritize rest for both me and my baby.
80. Motherhood is a practice and gets easier the longer I do it.
81. I am grateful to my body for growing and nurturing life.
82. I am my baby’s biggest comfort.
83. My baby looks to me for safety, comfort, and love.
84. I am the only constant my baby knows.
85. I focus on what I am doing right.
86. There are a million ways to be a good mother.
87. Motherhood comes naturally to me.
88. My baby and I are still learning about each other.
89. I am patient with myself as I learn how to be a mother.
90. I inhale peace and exhale stress.

Final Thoughts On Affirmations For New Moms

When it’s all becoming a bit too much, you don’t know what’s bothering your baby, or you’re desperate for an uninterrupted shower, lean on these affirmations for new moms to remind you that this season is SHORT.

These newborn moments seem neverending until they’re gone in a flash, never to return again.

That’s not to say that you have to enjoy every aspect of motherhood, but these mantras will remind you that you are made of tough stuff and help you to navigate the sleepless nights, codependency, and poop explosions with grace.

• Affirmations for giving birth
• Affirmations for boundaries
• Affirmations for mental strength