80 Positive Affirmations For Perfectionists

Perfectionism may seem like a great character trait, but anyone who has experienced it firsthand knows that’s not the case.

Perfectionism can be an overpowering and downright irritating characteristic that leads to overthinking, overworking, and negative self-talk. If you’re nodding your head, then you need these affirmations for perfectionists.

Perfectionism can affect all areas of your life. You may have friends who no longer want to hang out with you because you’re constantly criticizing their work.

Or, your creativity may be at an all-time low because you don’t know how to recreate the minute details you see in your head in reality.

You may even be hindering your growth by refusing to participate in new activities and hobbies for fear of being terrible.

Once you start using these perfectionist affirmations, you’ll realize that life is so much more fun when you are able to loosen up and take joy in the process instead of the end result.

How To Use Affirmations For Perfectionists

Use these affirmations for perfectionism every morning when you first wake up to set your intentions for the day and remind yourself that doing your best is what matters.

Perfectionism can strike at any time of the day, so take note of when those intrusive thoughts start to creep in the most often. Maybe you’ll find your inner perfectionist comes out when a friend compliments you, or when you’re turning in a project at work.

Alternatively, you might find your inner critic is like a little demon on your shoulder, chiding you for every single thing you do.

Once you’ve identified your patterns of being a perfectionist, you can aim to combat them with these mantras for perfectionism. Repeat them out loud if possible, whenever you feel your thoughts starting to turn sour, to make them as powerful as possible.

Recite these affirmations for perfectionists over and over, as many times as is necessary until those thoughts have become quiet and your mind is still once more.

Changing your mindset from a perfectionist to a more balanced approach where you realize that good enough IS enough can feel uncomfortable.

Expect to feel some resistance as you go through this journey, and keep pushing through, continuing with your affirmations until you experience a shift in your thought pattern.

Let loved ones know of your struggles and ask them to keep you accountable along the way.

That way, they can call you out if your inner critic starts to rear their ugly head and help you to reframe the way you look at the situation.

Daily Affirmations For Perfectionists

1. I am worthy just as I am.
2. I give myself grace when I make a mistake.
3. I forgive myself for my past wrongdoings.
4. I focus on the present and enjoy the process.
5. My worth is not reflected in my work.
6. I am more than my productivity.
7. People love me exactly as I am.
8. When things don’t go to plan, I adjust my expectations.
9. I do my best and then move on.
10. Rest is a basic human need, which I allow myself.
11. I can do things for the simple pleasure of enjoying them.
12. I find the perfect balance of being productive and relaxing.
13. Done is better than perfect.
14. My best is enough.
15. I give myself the same grace I give to others.
16. I treat myself with kindness.
17. I let go of perfectionism and allow myself to enjoy being bad at new things.
18. I honor myself for my efforts.
19. Mistakes can lead to excellent ideas.
20. I shower myself with love, positivity, and compliments.
21. I am constantly recognized for my efforts.
22. I am valuable and valued.
23. The standards I set for myself are completely realistic.
24. I leave perfectionism in the past.
25. I let others’ opinions of me and my work wash over me and focus on facts.
26. Imperfection allows my projects to have a unique flair.
27. My creativity is sparked when I release perfectionism and allow myself to have fun.
28. I am allowed to make mistakes.
29. I have the resources I need to let go of perfectionism, once and for all.
30. I congratulate myself on my accomplishments.
31. I can accomplish more goals by releasing perfectionism.
32. By releasing perfectionism, I allow my other personality traits to shine through.
33. I save my energy for the things that matter the most to me.
34. I constantly remind myself that progress is the key, rather than perfection.
35. Mistakes enable me to learn and grow.
36. I am more than my achievements and failures.
37. Mistakes are crucial for improving my skills.
38. I am the only person who cares about the perfection of my work.
39. Maintaining optimal health requires me to rest every day.
40. Everyone has flaws, including me.
41. My flaws are what makes me interesting.
42. My loved ones only hear praise from me.
43. I am constantly striving to find the right balance of hard work and rest.
44. Every experience teaches me something valuable about myself.
45. I focus on the journey instead of the destination.
46. I give up the need for control.
47. It is okay to set boundaries.
48. Each day, I find myself less consumed by perfectionism.
49. Asking for help makes me stronger.
50. It is important to step away from my work to have fun.
51. I love myself completely, even at my worst.
52. I am constantly building myself and others up.
53. I let go of perfectionism in order to pursue new interests.
54. I release all fears of imperfection.
55. I give myself credit for my efforts.
56. Perfectionism is a learned behavior and so it can also be unlearned.
57. Excellence is different from perfection.
58. I recognize that perfectionism is subjective and this makes it unrealistic.
59. Being human is messy, and that’s okay.
60. There is more than one right way to achieve a result.
61. I deserve to be loved without the need to be perfect.
62. I turn toward my difficulties instead of trying to fix them instantly.
63. My success comes from making mistakes.
64. I am constantly growing and learning.
65. I embrace all of my personality traits.
66. I release the need for approval from others.
67. I strive for improvement, rather than perfection.
68. I handle criticism with ease.
69. I let go of what I can’t control.
70. I am happy and satisfied with my progress.
71. I overcome perfectionism with ease.
72. I value growth over perfection.
73. I embrace and celebrate others’ flaws as signs of their uniqueness.
74. I take time to slow down and evaluate my expectations.
75. I am more than any external marker of success.
76. My well-being is more important than my productivity.
77. I am a creative and talented individual with brilliant ideas.
78. All of my inner thoughts are positive.
79. When it’s time to stop working, I release all thoughts of productivity.
80. Doing more work does not equate to being more productive.

Final Thoughts On Affirmations For Perfectionists

Have these affirmations for perfectionists helped you to feel more in control of the thoughts that plague you and scream that you’re not good enough?

Share this post with a friend who could do with reevaluating their own self-worth and realizing how fantastic they are.

If you love using the law of attraction to help you transform into a better and more well-rounded human, check out these blog posts:

• Affirmations for discipline
• Affirmations for procrastination
• Affirmations for the week