80 Powerful Dream Body Affirmations 

Seeking dream body affirmations to help you manifest your perfect figure? Everyone deserves to feel at home in their body and as beautiful on the outside as they are within. 

If you’re struggling with a lack of self-confidence about your form, positive affirmations for body, mind and soul that focus on your appearance will help you to reframe the way you think of yourself.

While thinking positive thoughts alone won’t change the number on the scale, becoming more body positive allows you to take steps towards your goal, and before you know it…voila! Your dream body has appeared with minimal effort on your behalf.

How To Use Dream Body Affirmations

Our dream body is the natural state of our being that makes us feel the best. While it may seem unachievable if there is a long way between you and your perfect physique, you can make it happen with the help of dream body affirmations (and some work on your part, of course).

Use dream body affirmations every time you are feeling anxious about your frame, or when feelings of unworthiness or jealousy creep in. 

Your body is unique and amazing, just the way it is and in order to believe it, you should remind yourself of the fact several times a day until you are oozing self-confidence. Achieving your dream body starts with accepting it just as it is right now — a working vehicle that allows you to socialize, exercise, and a thousand other functions.

By loving yourself fully as you are, you’ll raise your vibration and in doing so, attract your dream body to you by a series of small changes that will seem easy and enjoyable. 

You’ll be more in tune with how your body feels on the inside and you’ll find yourself WANTING to nourish it in the best way you can through food and physical activity.

Daily Dream Body Affirmations

Here are 80 affirmations for a beautiful body that will make you feel radiant, glowing, and all-around like the best version of yourself.

1. My body is now in the perfect shape that I always desired.
2. Now that I have my dream body, I can stick with any workout plan. 
3. I let go of unhelpful patterns of behavior around food.
4. Weight loss is a natural byproduct of stepping into my new identity. 
5. My body stays fit and toned without any effort on my part.
6. I can heal my body. I am healing my body. My body is healing. 
7. I enjoy eating higher-vibrational foods that support my journey to my dream body. 
8. I can eat anything I want and maintain my fantastic figure.
9. I get compliments on my perfect body every day.
10. My body is always well-nourished. 
11. I am always at my ideal weight.
12. Maintaining my figure is effortless for me. 
13. I feel so healthy and fit now that I have my dream body. 
14. My body naturally craves nutritious and nourishing foods.
15. My body always knows what to do with the food I give it. 
16. I feel confident in my body.
17. I treat my body well, and, in return, it treats me well. 
18. Every day in every way, I’m getting better and better. 
19. I release the temptation to eat to excess.
20. My body is forever healthy and attractive.
21. Every day, I am feeling healthier and stronger in my body.
22. My body is beautiful and looks the way I have always wanted it to look.  
23. I am confident in my appearance. 
24. I make decisions that will help me to achieve my dream body.
25. I am grateful for my perfect, healthy body.
26. I feel incredible now that I’ve achieved my dream body goals.
27. My dream body is the body I inhabit.
28. My naked body feels and looks great.
29. My body looks better and better with each day that passes.
30. My body is healthy and perfect. My body is my home. 
31. Eating nourishing foods is second nature to me.
32. Every day I grow more in love with my body.
33. I feel joyous and vibrant in my new form.
34. I am worthy of a body I love. 
35. My body is strong, healthy, and attractive. 
36. I am so proud of myself for achieving my dream body.
37. My health improves each and every day. 
38. Every day, it gets easier and easier to work towards my goals. 
39. I am so attractive at my natural weight.
40. I am in control of my food choices.
41. I love exercising because it makes me feel good, inside and out.
42. I love and care for my body. 
43. I trust my body to adjust its metabolism accordingly so I can easily maintain my dream body.
44. I love eating nourishing foods. 
45. My physical state now aligns with my mental state.
46. I completely and fully love and accept myself. 
47. I am free of guilt from my poor dietary habits of the past. 
48. Each small change is bringing a greater state of well-being to me. 
49. I have so much energy.
50. My body looks exactly how it should. 
51. I wake up each morning feeling confident and empowered.
52. I am open to loving my body and seeing it for all its beauty.
53. My body is my temple.
54. People are noticing my body changing.
55. I see results very quickly. 
56. Every cell in my body is vibrant and strong. 
57. I will feed my body with healthy and delicious foods.
58. I love the vibrancy and energy that my dream weight brings me.
59. I am so happy with my appearance. 
60. I am beyond grateful for my body. 
61. The universe is working with me to achieve my dream body.
62. Others are in awe of my perfect body.
63. I feel more in alignment with my true form with each small change.
64. I release myself from food addiction. 
65. I let go of all negative thoughts surrounding my body.
66. I deserve to feel happy, healthy, fit, and beautiful. 
67. Being active makes me feel light and free.
68. My body deserves love.
69. I am perfect, whole, and complete, just the way I am.
70. I let my inner judgment guide me into making the positive changes my body needs.
71. My dream body is my true form.
72. Life is too short and too precious to waste time obsessing about my body. I am going to take care of it to the best of my ability and get out of my head and into the world.
73. Food is not my enemy, and I am thankful for the food I nourish my body with.
74. I am comfortable and happy in my own skin.
75. I love and care for myself in a positive way.
76. My body is constantly changing.
77. I deserve to feel great about my body.
78. My partner can’t get enough of my body.
79. I look amazing in any and every outfit.
80. I let go of any feelings of imperfection and embrace my flaws.

Final Thoughts On Using Dream Body Affirmations

Feeling confident, and ready to give your body the treatment it deserves?

We hope these dream body affirmations have resonated with you and made you lose any negative emotions around your current state so that you can better focus on aligning the dream body in your mind with the one you live in.

If you love the law of attraction and manifestation, you need to check out these posts:

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